Main Course Recipes

Heartwarming dishes for memorable meals

Grilled Salmon
High-Protein Low-Carb
Med

Crusted Grilled Salmon

35 mins
420 kcal

Fresh salmon fillets with herb marinade, served with roasted vegetables.

View Recipe
Chicken Curry
Dairy-Free Gluten-Free
Indian

Coconut Chicken Curry

45 mins
580 kcal

Creamy coconut milk curry with tender chicken and aromatic spices.

View Recipe
Vegetarian Lasagna
Vegetarian Comfort Food
Italian

Vegetarian Lasagna

60 mins
480 kcal

Layered pasta with roasted vegetables and creamy béchamel sauce.

View Recipe
Beef Stir-Fry
High-Protein Quick Meal
Asian

Ginger Beef Stir-Fry

25 mins
520 kcal

Tender beef strips with fresh vegetables in ginger soy sauce.

View Recipe