Grilled Chicken Bowl

Prep: 15 mins

Cook: 20 mins

Servings: 4 bowls

Category: Lunch/Dinner

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup cooked brown rice
  • 1 cup black beans, drained and rinsed
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Nutrition (per serving)

Calories: 450
Total Fat: 18g
Cholesterol: 75mg
Carbohydrates: 40g
Sugars: 2g
Protein: 35g

Instructions

  1. Preheat your grill or grill pan to medium-high heat.
  2. Rub the chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  4. Remove the chicken from the grill and let it rest for 5 minutes, then slice into strips.
  5. In a bowl, layer the cooked brown rice and black beans as the base.
  6. Top with sliced grilled chicken, avocado, cherry tomatoes, and a sprinkle of fresh cilantro.
  7. Squeeze fresh lime juice over the bowl for added flavor.
  8. Serve immediately and enjoy your delicious grilled chicken bowl!